How can I change my behavior so that I can live a more rich full and meaningful life?
The trauma I experienced is hunting me and makes me avoid situations in life.
I can not get rid of the feeling of sadness/frustration/anxiety and I want to do something about it.
We all struggle sometimes with life's difficulties, emotions and thoughts that seem to control us. Flowtherapy is there to guide you with evidence based techniques such as EMDR (registered) cognitive behavioral therapy (registered) and acceptance and commitment therapy (registered).